Psychological resilience & Wellbeing
How to switch from the eternal "I have to" to "I want" or "I choose". In this program, we teach and show how to manage emotions, create a safe environment for ourselves and colleagues. How to work with your energy, vulnerability and how to recognize in time that someone on the team is on the verge of burnout.
We teach and develop:
01
Resistance to stress, its sources and symptoms of overload
02
Perception of emotions and their expression
03
Personal responsibility
04
Open communication
05
Energy management
06
Mindfulness
07
Empathy
We use a wide range of approaches to development
Workshop
What I hear, I forget, what I see, I remember, what I do, I understand, says an old proverb, and we build our workshops in this spirit. We devote the necessary minimum to theory, followed by activities, through which participants experience many things first-hand. Everyone has a chance to get involved, everyone can express themselves. Even in online, where we employ a range of interactive tools.
ATAIRU LEADERSHIP TV
ATAIRU LEADERSHIP TV is the first live, interactive series on new trends in leadership for companies and individuals. It's a unique broadcast format where you receive inspiring and timely content in real time, interact with guests and get their perspective, get insights you often wait months for, all in a fun interactive way called edutainment.
Individual consultation
Through individual consultations or „triad“ meetings in groups of three, we help you find a solution when you don't know how to proceed. We don't dictate what to do; we offer new perspectives and alternatives.
Bootcamp
Bootcamps are intensive experiential workshops, where we will take you outside your comfort zone - whether by changing the environment, the tasks and experiences prepared for you, or by meeting people you would not normally meet.
Expert consultation
As part of an expert consultation, we will provide you with a mentor from within our ranks who will discuss your situation in the company or team with you in detail, offer you an independent external perspective and outline possible solutions.
Leadership Academy
ATAIRU Leadership Academy is a long-term program for companies that do not want to be limited to just one workshop, but wish to develop specific topics long term. At the same time, we have the opportunity to monitor and supervise how the company manages to follow the set path and put the recommendations into practice.
Assessments
Unique tools and questionnaires help organizations evaluate the state of the company, the mood in the company and what opinions employees have on key aspects of the company.
Talent Dynamics typology
The personality diagnostics we use to help people in the company communicate better is based on natural talents, not on patterns of behavior and skills we have acquired throughout our lives. It focuses strongly on co-operation between the individual talent types and how to improve it.
Facilitation
As part of the facilitation, we will help you arrange crucial and important meetings within the company. Whether you want to address a company's strategy, values, or future, our guides will ensure that communication is constructive and to the point.
We will help you improve your team's skills
Fill out the form with topics that interest you and we will get back to you.